Arrange a free introductory call

A place to understand what is happening

You may know exactly what has brought you to counselling, or simply have a sense that something doesn’t feel quite right. Together, we can begin to explore what is happening, understand patterns that may be keeping you stuck, and think about what you might want to be different.

Counselling

What might bring you to counselling?

There doesn’t have to be a single reason for coming to counselling. You may recognise yourself in some of the experiences below, or your reasons may be harder to put into words.

Feeling anxious, overwhelmed or stuck

Relationships and recurring patterns

Change, loss and uncertainty

You may be struggling with anxiety, low mood, self-doubt or simply finding that life feels harder than it usually does.

You may find yourself facing the same difficulties in relationships, struggling with boundaries, or wondering why certain patterns keep repeating.

Life changes, loss, work, family or relationship difficulties can leave you questioning where you are and what you want next.

Practical details

Sessions & Fees

Session length: 50 minutes

Fee per session: £75

In person and online

Get in touch

Begin with a conversation

If you're considering counselling, you're welcome to get in touch. We can arrange a free introductory telephone call to talk about what has brought you here and whether working together might feel right for you.